Postural Stability

Tuesday 25 March 2025 at 10:15AM
Sutton Central Library

Event Concluded

Event Description

Join this gentle and supportive Postural Stability class designed to help you improve balance, strength, and coordination. Whether you’re looking to prevent falls, regain confidence in movement, or simply stay active, this class is perfect for all fitness levels. Led by experienced instructors, with a focus on simple yet effective exercises to enhance stability and mobility.

When

10:15AM - 11:15AM
Tuesday 25 March 2025

Where

Sutton Central Library
St Nicholas Way
Sutton
Google Maps

Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.

Bookings

See Description For Booking Info

Map

Similarly Named Events

EVENT NAME	Date	LOCATION
Postural Stability	28 April 2026 at 10:15AM	Sutton Central Library
Postural Stability	5 May 2026 at 10:15AM	Sutton Central Library
Postural Stability	12 May 2026 at 10:15AM	Sutton Central Library
Postural Stability	19 May 2026 at 10:15AM	Sutton Central Library
Postural Stability	26 May 2026 at 10:15AM	Sutton Central Library
Postural Stability	2 June 2026 at 10:15AM	Sutton Central Library

Health & Wellbeing Events

EVENT NAME	Date	LOCATION
KING KING - Gentle Yoga	Today at 10:30AM	Cheam Library
Honeywood Colouring Group for Adults	Today at 10:30AM	Honeywood Museum
BaDuanJin Exercise Class	Today at 11:00AM	Sutton Central Library
Baby & Me	Today at 2:00PM	Riverside Centre	Ages 0-0.5
Supporting Infants with Big Emotions & Behaviours	Tomorrow at 9:30AM	Stanley Park Children’s Centre	Ages 1-4
Parent/Carer Coffee Session	Tomorrow at 9:30AM	Carshalton Family Hub & Children’s Centre

Community Group Events

EVENT NAME	Date	LOCATION
Stay and Play at Cheam Library	Today at 10:00AM	Cheam Library
MENCAP Job Club	Today at 12:00PM	Sutton Central Library
Sutton Soundscapes	Today at 3:45PM	Wallington Library
Age UK - Dementia Cafe	Tomorrow at 10:00AM	Sutton Central Library
Bridge Club	Tomorrow at 2:00PM	Worcester Park Library
Family Sign Classes	25 April 2026 at 10:00AM	Sutton Central Library

Businesses Events

EVENT NAME	Date	LOCATION
KING KING - Gentle Yoga	Today at 10:30AM	Cheam Library
BaDuanJin Exercise Class	Today at 11:00AM	Sutton Central Library
Age UK - Dementia Cafe	Tomorrow at 10:00AM	Sutton Central Library
Family Sign Classes	25 April 2026 at 10:00AM	Sutton Central Library
FIrst Class Learning Tuition	25 April 2026 at 4:15PM	Worcester Park Library
Cat and Hutch - Story Explorers!	27 April 2026 at 10:00AM	Wallington Library