Postural Stability

Tuesday 1 April 2025 at 10:15AM
Sutton Central Library

Event Concluded

Event Description

Join this gentle and supportive Postural Stability class designed to help you improve balance, strength, and coordination. Whether you’re looking to prevent falls, regain confidence in movement, or simply stay active, this class is perfect for all fitness levels. Led by experienced instructors, with a focus on simple yet effective exercises to enhance stability and mobility.

When

10:15AM - 11:15AM
Tuesday 1 April 2025

Where

Sutton Central Library
St Nicholas Way
Sutton
Google Maps

Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.

Bookings

See Description For Booking Info

Events in Series

EVENT NAME	Date	LOCATION
Postural Stability	04-11-2025 at 10:15AM	Sutton Central Library
Postural Stability	11-11-2025 at 10:15AM	Sutton Central Library
Postural Stability	18-11-2025 at 10:15AM	Sutton Central Library
Postural Stability	25-11-2025 at 10:15AM	Sutton Central Library
Postural Stability	02-12-2025 at 10:15AM	Sutton Central Library
Postural Stability	09-12-2025 at 10:15AM	Sutton Central Library
Postural Stability	16-12-2025 at 10:15AM	Sutton Central Library
Postural Stability	23-12-2025 at 10:15AM	Sutton Central Library
Postural Stability	30-12-2025 at 10:15AM	Sutton Central Library
Postural Stability	06-01-2026 at 10:15AM	Sutton Central Library
Postural Stability	13-01-2026 at 10:15AM	Sutton Central Library
Postural Stability	20-01-2026 at 10:15AM	Sutton Central Library
Postural Stability	27-01-2026 at 10:15AM	Sutton Central Library
Postural Stability	03-02-2026 at 10:15AM	Sutton Central Library
Postural Stability	10-02-2026 at 10:15AM	Sutton Central Library