Postural Stability

Tuesday 13 May 2025 at 10:15AM
Sutton Central Library

Event Concluded

Event Description

Join this gentle and supportive Postural Stability class designed to help you improve balance, strength, and coordination. Whether you’re looking to prevent falls, regain confidence in movement, or simply stay active, this class is perfect for all fitness levels. Led by experienced instructors, with a focus on simple yet effective exercises to enhance stability and mobility.

When

10:15AM - 11:15AM
Tuesday 13 May 2025

Where

Sutton Central Library
St Nicholas Way
Sutton SM1 1EA
UK
Google Maps

Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.

Bookings

See Description For Booking Info

Map

Similarly Named Events

EVENT NAME Date LOCATION
Postural Stability 29 September 2026 at 10:15AM Sutton Central Library
Postural Stability 6 October 2026 at 10:15AM Sutton Central Library
Postural Stability 13 October 2026 at 10:15AM Sutton Central Library
Postural Stability 20 October 2026 at 10:15AM Sutton Central Library
Postural Stability 27 October 2026 at 10:15AM Sutton Central Library
Postural Stability 3 November 2026 at 10:15AM Sutton Central Library

Health & Wellbeing Events

EVENT NAME Date LOCATION
The River: Typology. Water. Colour. Work 12 September 2026 at 10:00AM Honeywood Museum
Baby & Me Tomorrow at 10:00AM Wallington Best Start Family Hub - Phoenix Site Ages 0-0.5
Restoration of Beddington Farmlands Tomorrow at 10:00AM Beddington Farmlands Ages 18-80 FULL
Circle Squirrels Tomorrow at 10:30AM Circle Library Ages 0-3 FULL
Chair-Based Exercise for Older Adults Tomorrow at 1:00PM Wallington Library
Talk Club: Talking and Listening Group for Men Tomorrow at 6:00PM Cheam Library Adult Event

Community Group Events

EVENT NAME Date LOCATION
Circle Squirrels Tomorrow at 10:30AM Circle Library Ages 0-3 FULL
Chair-Based Exercise for Older Adults Tomorrow at 1:00PM Wallington Library
Talk Club: Talking and Listening Group for Men Tomorrow at 6:00PM Cheam Library Adult Event
Stay and Play at Cheam Library 24 September 2026 at 10:00AM Cheam Library
MENCAP Job Club 24 September 2026 at 12:00PM Sutton Central Library
Sutton Soundscapes 24 September 2026 at 3:45PM Wallington Library

Businesses Events

EVENT NAME Date LOCATION
Create Drama Youth Theatre Tomorrow at 6:00PM Wallington Library
BaDuanJin Exercise Class 24 September 2026 at 11:00AM Sutton Central Library
FIrst Class Learning Tuition 26 September 2026 at 4:15PM Worcester Park Library
Honeywood 'Health & Movement' Sessions 27 September 2026 at 11:00AM Honeywood Museum Adult Event
Postural Stability 29 September 2026 at 10:15AM Sutton Central Library
Create Drama Youth Theatre 30 September 2026 at 6:00PM Wallington Library