BaDuanJin Exercise Class

Thursday 20 March 2025 at 11:00AM
Sutton Central Library

Event Concluded

Event Description

Discover the ancient practice of Ba Duan Jin, a traditional Qigong exercise designed to enhance flexibility, balance, and overall well-being. With slow, flowing movements and deep breathing, this gentle practice helps to reduce stress, improve circulation, and strengthen the body. Suitable for all fitness levels, this welcoming class is a great way to relax and rejuvenate.

When

11:00AM - 12:00PM
Thursday 20 March 2025

Where

Sutton Central Library
St Nicholas Way
Sutton
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Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.

Bookings

See Description For Booking Info

Map

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