BaDuanJin Exercise Class

Thursday 15 May 2025 at 11:00AM
Sutton Central Library

Event Concluded

Event Description

Discover the ancient practice of Ba Duan Jin, a traditional Qigong exercise designed to enhance flexibility, balance, and overall well-being. With slow, flowing movements and deep breathing, this gentle practice helps to reduce stress, improve circulation, and strengthen the body. Suitable for all fitness levels, this welcoming class is a great way to relax and rejuvenate.

When

11:00AM - 12:00PM
Thursday 15 May 2025

Where

Sutton Central Library
St Nicholas Way
Sutton
Google Maps

Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.

Bookings

See Description For Booking Info

Map

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