Eat Well, Feel Well: A Holistic Guide to Healthy Eating
Wednesday 25 June 2025 at 6:00PM
Westcroft Library
Event Description
Curious about how food affects your energy, mood, and overall well-being?
Join us for an engaging and practical workshop on the foundations of healthy eating!
✔Learn how to nourish your body without diets or extremes
✔Understand the basics of balanced meals and mindful eating
✔Discover easy swaps and simple habits for real-life results
✔Ask questions and get actionable tips tailored to YOU
When
6:00PM - 7:00PM
Wednesday 25 June 2025
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Where
Westcroft Library
Westcroft Leisure Centre
Westcroft Road
Carshalton
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Notes & Requirements
Free to attend, booking required
Event Partner
Wellness with Inga https://www.wellnesswithinga.co.uk/
Bookings
Please log in with your library credentials to reserve your place at this event.
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