Event Description

Join this gentle and supportive Postural Stability class designed to help you improve balance, strength, and coordination. Whether you’re looking to prevent falls, regain confidence in movement, or simply stay active, this class is perfect for all fitness levels. Led by experienced instructors, with a focus on simple yet effective exercises to enhance stability and mobility.

Where

Sutton Central Library
St Nicholas Way
Sutton
Google Maps

Contact

Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.

Events in Series

EVENT NAME Date LOCATION Age restriction Availability
Postural Stability 15 September 2026 at 10:15AM Sutton Central Library
Postural Stability 22 September 2026 at 10:15AM Sutton Central Library
Postural Stability 29 September 2026 at 10:15AM Sutton Central Library
Postural Stability 6 October 2026 at 10:15AM Sutton Central Library
Postural Stability 13 October 2026 at 10:15AM Sutton Central Library
Postural Stability 20 October 2026 at 10:15AM Sutton Central Library
Postural Stability 27 October 2026 at 10:15AM Sutton Central Library
Postural Stability 3 November 2026 at 10:15AM Sutton Central Library
Postural Stability 10 November 2026 at 10:15AM Sutton Central Library
Postural Stability 17 November 2026 at 10:15AM Sutton Central Library
Postural Stability 24 November 2026 at 10:15AM Sutton Central Library
Postural Stability 1 December 2026 at 10:15AM Sutton Central Library
Postural Stability 8 December 2026 at 10:15AM Sutton Central Library
Postural Stability 15 December 2026 at 10:15AM Sutton Central Library
Postural Stability 22 December 2026 at 10:15AM Sutton Central Library
Postural Stability 29 December 2026 at 10:15AM Sutton Central Library
Postural Stability 5 January 2027 at 10:15AM Sutton Central Library
Postural Stability 12 January 2027 at 10:15AM Sutton Central Library
Postural Stability 19 January 2027 at 10:15AM Sutton Central Library
Postural Stability 26 January 2027 at 10:15AM Sutton Central Library
Postural Stability 2 February 2027 at 10:15AM Sutton Central Library
Postural Stability 9 February 2027 at 10:15AM Sutton Central Library
Postural Stability 16 February 2027 at 10:15AM Sutton Central Library
Postural Stability 23 February 2027 at 10:15AM Sutton Central Library
Postural Stability 2 March 2027 at 10:15AM Sutton Central Library
Postural Stability 9 March 2027 at 10:15AM Sutton Central Library
Postural Stability 16 March 2027 at 10:15AM Sutton Central Library
Postural Stability 23 March 2027 at 10:15AM Sutton Central Library
Postural Stability 30 March 2027 at 10:15AM Sutton Central Library
Postural Stability 6 April 2027 at 10:15AM Sutton Central Library

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