Postural Stability

Tuesday 18 March 2025 at 10:15AM
Sutton Central Library

Event Concluded

Event Description

Join this gentle and supportive Postural Stability class designed to help you improve balance, strength, and coordination. Whether you’re looking to prevent falls, regain confidence in movement, or simply stay active, this class is perfect for all fitness levels. Led by experienced instructors, with a focus on simple yet effective exercises to enhance stability and mobility.

When

10:15AM - 11:15AM
Tuesday 18 March 2025

Where

Sutton Central Library
St Nicholas Way
Sutton
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Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.

Bookings

See Description For Booking Info

Map

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