Postural Stability

Tuesday 25 November 2025 at 10:15AM
Sutton Central Library

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Event Description

Join this gentle and supportive Postural Stability class designed to help you improve balance, strength, and coordination. Whether you’re looking to prevent falls, regain confidence in movement, or simply stay active, this class is perfect for all fitness levels. Led by experienced instructors, with a focus on simple yet effective exercises to enhance stability and mobility.

When

10:15AM - 11:15AM
Tuesday 25 November 2025
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Where

Sutton Central Library
St Nicholas Way
Sutton
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Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.

Bookings

See Description For Booking Info

Events in Series

EVENT NAME Date LOCATION
Postural Stability 26-08-2025 at 10:15AM Sutton Central Library
Postural Stability 02-09-2025 at 10:15AM Sutton Central Library
Postural Stability 09-09-2025 at 10:15AM Sutton Central Library
Postural Stability 16-09-2025 at 10:15AM Sutton Central Library
Postural Stability 23-09-2025 at 10:15AM Sutton Central Library
Postural Stability 30-09-2025 at 10:15AM Sutton Central Library
Postural Stability 07-10-2025 at 10:15AM Sutton Central Library
Postural Stability 14-10-2025 at 10:15AM Sutton Central Library
Postural Stability 21-10-2025 at 10:15AM Sutton Central Library
Postural Stability 28-10-2025 at 10:15AM Sutton Central Library
Postural Stability 04-11-2025 at 10:15AM Sutton Central Library
Postural Stability 11-11-2025 at 10:15AM Sutton Central Library
Postural Stability 18-11-2025 at 10:15AM Sutton Central Library
Postural Stability 02-12-2025 at 10:15AM Sutton Central Library
Postural Stability 09-12-2025 at 10:15AM Sutton Central Library

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