Event Description

Join this gentle and supportive Postural Stability class designed to help you improve balance, strength, and coordination. Whether you’re looking to prevent falls, regain confidence in movement, or simply stay active, this class is perfect for all fitness levels. Led by experienced instructors, with a focus on simple yet effective exercises to enhance stability and mobility.

Event Partner

This event is not run by Sutton library staff. For further information on how to book the event, please contact sutton.library@sutton.gov.uk.